One serving contains 11 g of fat 15 g of protein and 75 g of carbohydrate. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.

Nutrition Wild Rice Calories Protein Vitamins

Tilda Basmati and Wild Rice Calories and Nutrition per Serving 1 Serving1oz28g.

Calories in wild rice. 3 fat 81 carbs 16 prot. An excellent source of protein a single cup of wild rice contains 13 of recommended daily values. There are 99 calories or 413 kilojoules kJ per 100g in Rice Wild Cooked.

1 cup 136g Nutrition Facts. A 1-cup serving of wild rice has 165 calories 65 grams of protein 55 grams of fat 3 grams of. Uncle Bens Long Grain Wild Ready Rice w Herbs Seasonings Prepared.

There are actually two types of wild rice the original wild version from the Great Lakes and a hybrid version. Calories fat protein and carbohydrate values for for Wild Rice and other related foods. With 101 calories 35 ounces 100 grams of cooked wild rice provides slightly fewer calories than the same serving of brown or white rice which offer 112 and 130 calories respectively 1 2 3.

3 fat 82 carbs 15 protein. In particular the calories 101 Kcal that are contained in Wild Rice cooked are separated in calories from fat 28458 Kcal from carbohydrate 84293 Kcal and from protein 141645 Kcal. There are 83 calories in a 12 cup of Wild Rice Cooked.

Get full nutrition facts and other common serving sizes of Wild Rice Cooked including 1 oz and 100 g. Calories In Chicken Wild Rice. Wild rice raw contains 357 calories per 100 g serving.

Nutrition for Wild Rice cooked Calories in Wild Rice. Most of its calories are. The latter is 25 g sugar and 62.

Youd need to walk 46 minutes to burn 165 calories. View calories and nutrition info per 1oz28g of Tilda Basmati and Wild Rice and see how many calories are in 100g of Tilda Basmati and Wild Rice and its nutrition information. Wild rice protein content is relatively high compared to other cereal grains.

Foods that have roughly the same number of calories from fats calories and protein will be found closer to the center of the pyramid. Nutritional analysis shows wild rice to be second only to oats in protein content per 100 calories. There are 165 calories in 1 cup 58 oz of Wild Rice cooked.

Calories In Chicken and Wild Rice Soup. There are 166 calories in 1 cup of Wild Rice Cooked. Wild Rice in.

Calories In Lemony Chicken Wild Rice and Kale Soup. Wild rice is a good source of the B vitamins thiamin riboflavin and niacin and contains common mineral elements in amounts comparable to those in oats wheat and corn 10. There are 571 calories in 1 cup of Wild Rice.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In Thanksgiving Wild Rice. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Wild rice.

Protein in Wild Rice. Wild rice has 166 calories per cup or 101 calories for every 100 grams. Wild Rice Nutrition Information Types.